This is a portable "stick" that performs the same function as a foam roller, but you can target more precise spots that are tight along the quads or calves. Typically, I don't have a ton of time to foam roll in the middle of the day at work, so this product is perfect for getting the blood flowing in the middle of the day!
75% of the population lives in a state of chronic dehydration, and we cannot afford the injuries that come along with that! These electrolyte tablets are essential to staying hydrated. I love these things, because it adds great flavor to your water throughout the day. I take the caffeine tablets at work to replace my addiction to coffee, and use the regular Sport tablets during my runs to avoid burning too much energy on the run.